Saturday, 11:00am - 1:30pm
March 4, 2023

Investment: $45 | $39 Early Bird through 2/25

Life is a flow of energy. Every experience we have is a movement of energy that we experience through sensation in the body. Sometimes, due to strong experiences, or because of deeply held beliefs that reside in the more subtle aspects of our being, the natural flow of energy is impeded. This creates energy blocks which can show up as mental and emotional distress, chronic pain and tensions, postural misalignment, and dis-ease. We end up wearing our emotional and psychological baggage in our bodies.

Therapeutic Yoga facilitates the release of blocked energy (Prana) in the body. When blocked energy is released the body and mind find their way back to natural healing balance. Learn how to use Prana as a medium for healing, and restore the optimal flow of Prana so that healing can take place at the physical, emotional, and mental levels!

Interested in Individual Yoga Therapy sessions?